Pregnancy pillows are specifically designed to offer support that is very much needed during pregnancy.
Pregnancy can be very limiting when it comes to sleeping and resting, but with a maternity pillow, you will be able to remain comfortable regardless of the position that you choose.
The belly is offered the support it needs and you can get a pillow that is large enough to also hold the rest of your body comfortably.
One of the most common pregnancy issues is sleep deprivation because as the tummy grows bigger the more difficult it becomes to sleep and to actually enjoy quality sleep.
With pillows that are designed to also support the head and the neck, hips and back too, you do not need to keep repositioning to enjoy a good night sleep.
There are so many types and sizes in the market and you can find one that works best for you to enjoy all the benefits below.
1. They promote better sleep. When you are less uncomfortable and free from pains, you definitely will manage to sleep through the night and get the mush rest that you deserve during this demanding time.
You will find that you sleep long hours and remain comfortable when you have a pregnancy pillow than when you do not use one. The ergonomic designs of the pillows follow your natural body contours and you can choose a size and shape that best works for you.
2. They promote better blood circulation. Sleeping on the side is highly advisable for pregnant women as a way of promoting easier blood circulation. The size of the belly can however make this position very uncomfortable for some of the women.
With a pillow, you get proper cushioning and you can adjust it around the abdomen to achieve a better lying position that also promotes the circulation as needed.
3. The pillows eradicate body aches and pains. Excess body weight can lead to stress and pains in different parts of the body during pregnancy. The back and hips seem to suffer the most as the baby continues to grow.
A pregnancy pillow offers support and comfort to these areas, thus reducing the pains and aches. When you have a pillow offering sufficient softness and cushioning, then you will have fewer pains and aches to put up with.
4. They help in avoiding allergies. The fact is that hormonal changes taking place during pregnancy can leave you prone to several elements leading to respiratory issues and skin irritations even when you did not have a history of such.
Considering that pregnancy pillows are made from materials that are hypoallergenic, you will be able to avoid breathing issues, skin rashes and other unwanted allergies.
5. They can be used even after childbirth. After offering you the much needed support during pregnancy, your pillow will also come in handy in supporting baby during breastfeeding or you can also use it to support back and neck as you rest. It is a worthy investment in the end.
