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Sitting back for a few moments and slipping into a lavender-filled eye pillow can transport one beyond the woes and worries of this material world.
When the air is filled with the scent of lavender, it induces sleep and cools off a troubled mind. Researches have pointed out to their relaxing and calming effects.
This is why these pillows are now-a-days considered to be an effective remedy to induce sleep and calm down a restive mind.
These days, such eye pillows have got a wide popularity among people around the world, especially among those people who suffer from sleeplessness or insomnia. Such eye pillows help one experience and enjoy sound sleep.
They gradually darken the room when you cover up your eyes and give gentle pressure over the eyes, brow and temples. Aroma from such scented eye pillows transports the emotions and helps the mood set in composure.
These eye pillows are found filled with lavender. Lavender that is used to fill pillows is found either in the form of dried flowers or other natural fibers or seeds.
The scent that fills the air gives a feel of true comfort to the soul and body. In most meditation practice sessions, use of such eye pillows is widely noticed.
Scientists have cited several advantages of these pillows. The aroma of the lavender helps pacify the agitated nervous system and people get a deep sense of relaxation.
It also helps reduce eye strain and headaches. In addition to them, people who use these pillows can experience a decrease in stress and an enhanced sense of well-being.
Now-a-days, these pillows are available in various rich and cooling designs. Most often, silk is used as the covering of such pillows when it is filled with flax besides lavender. The reason flax is used into making these pillows is to make the pillow a bit weighty.
While placing such a pillow on the eyes, they need to be there for the time as long as one desires. It deepens sleep during rest and meditation. People often use them during sun-bath. The soothing, balmy and sedative effects they produce are being confirmed by the researchers.
So, the people who use these lavender eye pillows can gain the benefits as follows:
- 1. Help restless minds to fall asleep
- 2. Calm down a restive mind
- 3. Promote relaxation and comforts
- 4. Provide soothing and light pressure
- 5. Aroma-therapy with such pillows slows the activity of nervous system
- 6. Improve sleep quality
- 7. Soothe mood in people suffering from sleep disorders
What materials do manufacturers use to produce such pillows?
You will find such pillows are being made of silk, muslin, or cotton. They vary in sizes and shapes.
For instance, you may commonly get them in beautiful designs, in rectangular or square shapes and in green, purple, or orange colors. The components these pillows consist of add to the revitalization of tired eyes and nervous system.
Sleep has no alternative. It retains health and restores lost health. Those who spend long hours in front of computers often complain of sleeplessness, heated nervous system and a restive mind.
What they desire strongly to have at the end of a day is a sound sleep that lavender eye pillows can provide them.
